Natural Trekking has wide variety of walks and hikes to choose from. Depending on terrain desired, hiking ability and time you have available, Natural Trekking will choose the best route. No experience is necessary and everyone is invited to come out and enjoy the beauty ofVancouver’sNorthShore. The possibilities are endless! […]
“The Difference a Pole(s) Makes – I am walking straighter, my hip pain is virtually not noticeable and I can now walk for 40 minutes which was previously impossible” Client Heather B. on Nordic Walking/Urban Poling Ever wonder what those poles are for? They are a fantastic fitness tool used […]
Image Source: USANA.com http://www.carmic.usana.com/ In addition to exercise, my inner health is important to me – I use my body constantly in my business and I need to nourish and look after it well. I have tried many different nutritional supplements but when I was introduced to the science and […]
Image Source: Alzheimer Society of BC Walk for Memories Tammy Watson from HomeCare West and I have organized a group of walkers to walk in the Alzheimer’s ‘Walk for Memories” on Jan 29, 2012. I will be walking in memory of my dear Mom who passed away 5 years ago due […]
Two departures to choose from FEB 24 – 26, 2012 & MAR 23 – 25, 2012 Prices from $529 + Tax per person and include 2 night accommodations in a standard room (share double/twin) with shared bath. Superior rooms with private bath and single occupancy are available at additional costs, […]
Should you take Glucosamine? I received the following article in a newsletter from my good friend, Dr. Ali at http://www.peakchiropractic.ca/. It has some good information on Glucosamine and joint issues. For my joint pain I use Procosa®, one of USANA’s high grade products which contains a blend of glucosamine and […]
