Yearly Archives: 2011

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Callaghan Backcountry Lodge Snowshoe/Cross Country Ski

This entry was posted in Local Snowshoeing Tours Upcoming Events & Tours on November 28, 2011 by naturaltrekking

Two departures to choose from  FEB 24 – 26, 2012  & MAR 23 – 25, 2012  Prices from $529 + Tax per person and include 2 night accommodations in a standard room (share double/twin) with shared bath.  Superior rooms with private bath and single occupancy are available at additional costs, […]

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Should you take Glucosamine?

This entry was posted in Exercise & Nutrition Tidbits and tagged arthritis cartilage glucosamine hips inflammation joint pain joints knees low back osteoarthritis Procosa USANA on November 25, 2011 by naturaltrekking

 Should you take Glucosamine?  I received the following article in a newsletter from my good friend, Dr. Ali at http://www.peakchiropractic.ca/.  It has some good information on Glucosamine and joint issues.  For my joint pain I use Procosa®, one of USANA’s high grade products which contains a blend of glucosamine and […]

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