My good friend Carolyn Sinclair from USANA sent me the attached and I think it is a FANTASTIC idea. I wanted to share it to all of you to help with your Christmas shopping list. Everyone can use a ‘Santa’ to help them out! What if YOU could avoid the stress and press […]
Please RSVP for all programs so that we know to expect you. MONDAYS WEST VANCOUVER HOMEcareWEST & North Shore Volunteer for Seniors – Nordic Walking (Urban Poling) Time: 1:30pm – 3:00pm Place: 275 – 21 St. West Vancouver Please register at 604-922-1575 Cost: FREE– sponsored by http://homecarewest.com/– all welcome HOMEcareWEST provides […]
“The Difference a Pole(s) Makes – I am walking straighter, my hip pain is virtually not noticeable and I can now walk for 40 minutes which was previously impossible” Client Heather B. on Nordic Walking/Urban Poling Ever wonder what those poles are for? They are a fantastic fitness tool used […]
Image Source: USANA.com http://www.carmic.usana.com/ In addition to exercise, my inner health is important to me – I use my body constantly in my business and I need to nourish and look after it well. I have tried many different nutritional supplements but when I was introduced to the science and […]
Image Source: Alzheimer Society of BC Walk for Memories Tammy Watson from HomeCare West and I have organized a group of walkers to walk in the Alzheimer’s ‘Walk for Memories” on Jan 29, 2012. I will be walking in memory of my dear Mom who passed away 5 years ago due […]
Two departures to choose from FEB 24 – 26, 2012 & MAR 23 – 25, 2012 Prices from $529 + Tax per person and include 2 night accommodations in a standard room (share double/twin) with shared bath. Superior rooms with private bath and single occupancy are available at additional costs, […]
Should you take Glucosamine? I received the following article in a newsletter from my good friend, Dr. Ali at http://www.peakchiropractic.ca/. It has some good information on Glucosamine and joint issues. For my joint pain I use Procosa®, one of USANA’s high grade products which contains a blend of glucosamine and […]
