Weekly Activities

Walking & Hiking for the Week of Aug 11 – 16, 2013

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Please RSVP to all programs at 604-836-2321 or this email. On occasion I may need to change or cancel a program/location so it really helps to know who to contact should that happen. Thanks!   Media Coverage: Natural Trekking featured in Vancouver Magazine:http://www.vanmag.com/Getaways/8_Hours_of_Coastal_Hikes_From_Strolls_to_Serious_Ascents   Write a review for Natural Trekking […]

Starting July 3rd, 2012 – Nordic Walking/Urban Poling and Light Hiking

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Discover new walking trails and enjoy our beautiful summer.  Weekly walking and light hiking using a different trail each week. Dates:             Tuesdays July 3 – August 7, 2012 – require a minimum of 6 people to run program Below is a sample listing of the trails – further details […]

Sunset Hike with a Chocolate Fondue

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SUNSET HIKE / CHOCOLATE FONDUE TOURS Join us for a invigorating hike through old growth forest followed by a sumptuous chocolate fondue and the perfect spot for watching the summer sun set. It just doesn’t get any better than this! Dates: Thursday & Friday evenings Starting July 12th Time: 7:00pm […]

Everest Base Camp Training and Intermediate Hikes

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Training for Everest Base Camp & Kilimanjaro Whether you are planning to join us next April in Nepal or just want a little more intensive workout, please join our weekly Wednesday hiking group Dates: Wednesdays starting July 4th, 2012 Times: 6:00pm – 8:30pm Price: $139 for 6 weeks           $25 drop-in […]

Upcoming Summer Programs – Nordic Walking/Urban Poling and Light Hiking

This entry was posted in BLOG North Vancouver Trekking Upcoming Events & Tours Weekly Activities and tagged active seniors End of the Line General Store exercise hiking mountains Nordic Poles Nordic Walking north shore mountains poles Urban Poles Urban Poling vancouver hiking Vancouver Walking walking zoomers on by

Discover new walking trails and enjoy our beautiful summer.  Weekly walking and light hiking using a different trail each week. Dates:             Tuesdays July 3 – August 7, 2012 – require a minimum of 6 people to run program Below is a sample listing of the trails – further details […]

What’s happening this week?

This entry was posted in BLOG Local Hiking Tours Weekly Activities and tagged hiking HomeCare West Kerrisdale Seniors Centre Nordic Walking NSVS Oakridge Seniors Centre snowshoeing vancouver hiking Vancouver Walking on by

Nordic Walking (Urban Poling) Clinics Ever wonder what those poles are for? They are a fantastic fitness tool used to work 90% of your muscles targeting your upper body.  This full body workout tightens your core muscles, upper arms and back while improving balance and posture.  A great way to […]

What’s happening this week? 1

This entry was posted in Local Hiking Tours Weekly Activities and tagged hiking HomeCare West Kerrisdale Seniors Centre Nordic Walking NSVS Oakridge Seniors Centre snowshoeing vancouver hiking Vancouver Walking on by

Nordic Walking (Urban Poling) Clinics Ever wonder what those poles are for? They are a fantastic fitness tool used to work 90% of your muscles targeting your upper body.  This full body workout tightens your core muscles, upper arms and back while improving balance and posture.  A great way to […]

Pre Christmas Snowshoes

This entry was posted in Exercise & Nutrition Tidbits Local Snowshoeing Tours Weekly Activities and tagged celebrate Christmas exercise goodies metabolism mountains north shore mountains play snowshoeing winter wonderland on by

Sleigh bells ring, are you listening….. In the lane, snow is glistening….. A beautiful sight, we are happy tonight (today)….. Snowshoeing in a winter wonderland! Now if that just doesn’t make you want to strap on your snowshoes and come out & play!! Let’s go snowshoeing and celebrate the pre-Christmas […]