poles

Upcoming Summer Programs – Nordic Walking/Urban Poling and Light Hiking

This entry was posted in BLOG North Vancouver Trekking Upcoming Events & Tours Weekly Activities and tagged active seniors End of the Line General Store exercise hiking mountains Nordic Poles Nordic Walking north shore mountains poles Urban Poles Urban Poling vancouver hiking Vancouver Walking walking zoomers on by

Discover new walking trails and enjoy our beautiful summer.  Weekly walking and light hiking using a different trail each week. Dates:             Tuesdays July 3 – August 7, 2012 – require a minimum of 6 people to run program Below is a sample listing of the trails – further details […]

Nordic Walking / Urban Poling Clinics & Classes

This entry was posted in Local Hiking Tours North Vancouver Trekking Vancouver Trekking Weekly Activities and tagged core muscles exercise full body workout HomeCare West improve balance joint pain knee pain Nordic Walking North Shore Volunteers for Seniors NSVS poles posture seniors Urban Poling vancouver trekking Vancouver Walking walking on by

“The Difference a Pole(s) Makes – I am walking straighter, my hip pain is virtually not noticeable and I can now walk for 40 minutes which was previously impossible” Client Heather B. on Nordic Walking/Urban Poling  Ever wonder what those poles are for? They are a fantastic fitness tool used […]